Sleep Through - EBOOK Instant Download
Targets 3am wake-ups
Not fall-asleep-faster
No grogginess
Nothing sedative
+ Electrolytes
Sodium & potassium
Non-habit-forming
Nightly drink mix
Why sleep fragments after 45 — and what actually helps.
A practical guide covering the real biology behind 3am wake-ups, the 2am racing-mind spiral, why alcohol quietly wrecks the second half of the night, and a plain-English breakdown of magnesium, L-theanine, glycine and electrolytes.
Tactics and steps you can take today, to help your sleep tonight.
Instant PDF download, delivered straight to your inbox.
Four ingredients, each doing one specific job overnight — not a general-purpose sleep aid.
222mg — supports normal muscle & nervous system function overnight.
150mg — the calm-mind amino acid, from green tea leaves.
1,500mg — the amino acid your body already makes.
130mg / 90mg — replace what's lost overnight, supporting fluid balance.
Whether it's a racing mind, restless legs, or a trip to the bathroom — the formula is built to help you get back to sleep, not just fall asleep once.
Magnesium and glycine support the nervous system through the night, not just at bedtime.
L-theanine is linked to a calm, settled mental state — without sedation.
Magnesium contributes to normal muscle function, night after night.
Sodium & potassium support normal fluid balance overnight.